Monday, April 4, 2011
Sprouting Raw Beans at Home
1 cup dry beans
2-3 cups of water
Mason jar with screen, fabric or nylon top
This project takes three days to create.
Day one: Rinse beans and let sit 12 hours in full jar of water soaking in water. Its easiest if you start in the morning or nighttime.
Use these beans for: raw hummus, yumm sauce or yumm bowls, on salads or just for a snack. They will last a week or so in the refrigerater.
You can also sprout other types of beans and make other "raw" bean dips.