Friday, September 21, 2012

Jamaican Jerk-ka-bobs (Reilly's version- on a stick!!)

Prep time: 15 mins    Cook time: 20 mins    Serves: 2-4

1 can coconut milk
1 cup water
2 cups rice
1 tbls sugar

1 lb ckicken
1 bottle jerk sauce of your choice
Fresh or canned pineapple
1/2 red onion
2 whole bell peppers

 Directions: This meal can be done in the oven or on the grill, we chose to cook the meat and  veggies seperate, so the veggies wouldn't get too overdone.

1) Prep your veggies. 
2) Marinate chicken and prepped veggies in separate bowls with jerk sauce for at least 15 mins. String marinated chicken on shish-ka-bob sticks

3) Start water and coconut milk on medium heat in medium saucepan. When boiling add in rice and stir for one min. reduce heat to low. 
4) Start cooking chicken and veggies, either in oven at 425 degrees or on BBQ for 20 mins, or longer, just make sure chicken cooked thoroughly.

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