Friday, June 22, 2012

Daily Smoothie

Ingredients:

Basic:
2 cups frozen strawberries
2 cups frozen mix fruit
1/2 cup organic non-gmo almond milk
1/2 cup plain yogurt 
1 banana
1 fruit of choice (I used a pear)

Peach Pie:
2 cups frozen peaches
1 cup plain yogurt
1/2 cup almond milk
1/2 tsp apple pie spice

Tropical:
2 cups frozen strawberries
1 banana
1 mango or 1 cup frozen mango
1/2 cup pineapple
1/2 cup plain yogurt
1/2 cup almond milk

Banana Strawberry :
2 cups frozen strawberries
2 bananas
1 cup mango
1 cup plain yogurt
1/2 cup almond milk

Cut up fresh fruit, add all ingredients into blender. Blend in blender till completely smooth. Keep refrigerated.

My favorite way to start the day is:
-Have a glass of water
-Drink my Coffee (see how I make my delicious espresso from home without a espresso maker)
-Prepare and drink my smoothie, I drink my smoothie for the first couple hours of the day.


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